On most Thursday afternoons, I tune into a weekly webshow on Spreecast called The Gamification Revolution. It features interactive interviews with people in the gamification community. Recently, I saw an interview with Nir Eyal1.   Nir Eyal (nirandfar.com) is an author and lecturer on behavior design and habit formation. Thoughout the 30 minute conversation, he discussed how behavior can be changed by forming  new habits.  He used personal examples of how he recognizes and analyzes his own behaviors and then works to form better habits to change them.  I related to his example about reading.   Like many of us, [...]