Just Say Hello!
Hello! Have you heard about the “Just Say Hello” Campaign from Oprah, and O, The Oprah Magazine? It’s a simple premise that can have a big impact. According to Dr. Sanjay Gupta, “Experts estimate that at least one in five people are suffers from loneliness.” Lonely people more susceptible to memory loss, physical pain, stress, heart disease, and are more likely to die younger.1 Yikes!! This morning, as I went about my normal routine, I thought about all the opportunities I have to engage with others in my community and at work on a daily basis. I’ve [...]